Words can't express how amazing I felt talking with Coach Riona Michele Edmonds. She made me feel like I can do this with both compassion and tough love!! I'm so looking forward to this mental journey. Thanks so much!!

So glad I didn’t scroll by this amazing opportunity and that I gave myself a chance. Coach Riona’s approach just makes sense. There is no doubt that the success of each of the challenge participants is personal to her. That truly makes all the difference in a process like this. I am so excited for this entire process and I can already feel the difference it’s making in my life.

Coach Riona is very motivating. The meal plans and workouts are realistic and they WORK. This is my 2nd time working with Coach Riona and I’m loving the results. Before joining the challenge I tried the quick weight loss trends, losing weight but quickly gaining it back. Coach Riona has given me the tools I needed to loose weight the correct way.

The best workout group ever. I love all the encouragement and everyone is so sweet. Coach Riona is very attentive and is always checking to see how everyone is doing. The workouts aren’t super long and dragging either! I love this so much and can’t wait to see the results at the end of the 30 days

This is the best workout group I have ever been in.all the lady are so sweet and the coach she the best.You don’t have to be on a strict eating diet so it make is easy to cook for your whole family, you don’t need to go to the gym and the workout is only 10- 20 minutes long.the workouts are challenging but I’m so happy I joined this 21 day Challenge!!

Coach Riona is amazing! The 21 day program has workouts that I can fit into my busy schedule as a wife and a mother. Workouts are challenging but I was able to pull through. She is helping me better myself and stay healthy. Coach Riona is always available to answer questions from the participants and honestly, that’s what made me continue this program. With most workout challenges, you almost never see the trainer live. She makes sure that is a priority daily. I would recommend folks who are still deciding to do this program, just go ahead and try her out. You will not regret it.

Honestly, I’m on day 3 and the workouts have been challenging BUT the tribe of women in our group challenge are literally so motivating. The coaches check in daily , are always open to questions and motivate us to keep going as well. The meal plan in realistic and I’m hoping to get my protein/vitamin bundle in soon to replace some higher calorie meals. Overall, I’m praying we all can stick with this 21 day challenge and see changes !

This program is the TRUTH! I’ve tried many things to lose weight but I can tell I’m going to stick with this! The ladies is the group are sooo supportive & it feels good to be held accountable. The app is so easy to use & follow along with and the workouts, WHEW! I sweat my a** off every time and I can feel the work I did right away so I know I’m actually working my body out. The daily plan & meal plan are laid out so nicely it’s hard NOT to follow along! Being that I’m home with my kids, there was always a reason why I couldn’t make it to the gym.. but this is so convenient & can be done right at home at any time of the day with NO equipment necessary. I love this and can’t wait to see everyone’s results at the end of the challenge❣️❣️

I am only on day 4 of this challenge, but I have noticed that it is very do-able for a mother like me; I am a single mother of 2 children. I work from home and I am always busy, but I find that getting the work out in early in the morning is perfect for me.

The owner, Coach Riona, is a joy of fresh air! She checks on the group regularly through FB (posts and lives) and through her training app; so, it actually feels like you have a one on one coach. She is deeply concerned about not only focusing on the physical well being, but most importantly the mental well being of us mommies.

The group is filled with very positive and inspiring mothers ( biologically or not) who support one another.

If you are thinking of joining one of her challenges- just do it. I promise you will not regret it.

This program is beyond amazing! There’s so much support and motivation from an amazing group of women. I love how it’s not a strict diet. Coach Riona teaches you how to eat healthier and she’s very informative. She gives you everything you need and makes it easier than trying to do this on your own. I’m so glad I found this program and decided to sign up. Life is busy for us mommies and you can fit the workouts in whenever you have a few minutes of free time.

I’ve been looking for a affordable plan to workout from home. At I was a little skeptical because I didn’t know if it was a scam or not. I looked over her profile come to find out it was real. I signed up. First thing I received after I did was an email with a grocery list and nutrition plan guide which is very fordable. I was empress by the meals plans easy something I mostly eat. She her best make sure you have want you need and keep you motivated along with the others ladies in the group. I’m so excited!!!

I love the coaches! They are so real and supportive. I also love the app so easy to use and a great group of women. I’m so excited to be a part of this journey. And the meals are so easy to manage and tackle being a busy mom and working full time.

This is one of the most realistic programs I’ve been in. I love that people look like me and not the models that usually are the face of weight loss programs. I have faith that I’ll be able to show people that this is real!

Coaches are so supportive and they give you everything you need to be successful from kind words to daily meal plans...as long as you stick to the mom boss plan Coach Riona sets there's no way you won't be successful!!!

I have been wanting to try this program for a while but financially I couldn't and was in school so didn't think I could commit (big issue for me) but I finally gave it a try and after seeing how the program works I am so confident that this is something I can truly do. Being a full time mom of two there's no time to think about me and this program helps you to set goals that are realistic and easy to follow. The meal options are easy to follow and my family will eat them too so no need to shop twice and cook separate meals which is such a relief and the support from coach Riona, her team and the other ladies in the program is so motivational. I am constantly being reminded of why I am doing this and that I am not alone on the journey!