March 27, 2020
1 min read
JUST WENT LIVE IN MY QUEEN FOR LIFE PROGRAM GROUP & WE DID AN INTENSE CIRCUIT WORKOUT🔥🔥
Try this out at home & let me know how you like it😍
2 ROUNDS‼️
✔️50 JUMPING JACK WARM UP
➡️25 DEEP SQUAT
➡️10 BURPEES
➡️25 MOUNTAIN CLIMBERS
➡️10 PUSH UPS
➡️15 REVERSE LUNGES
➡️10 SPIDER-MAN PLANKS
✔️15 JUMPING JACK COOL DOWN